A HEALTHY LIFESTYLE
Eating the right food is as important as training when it comes to a healthy lifestyle.
Therefore, in addition to a tailor-made training schedule, we also create a personalised diet plan.
Our Dietician (from company Food Enough) will take a look at what you are eating and draw up a food plan based on current intake and future goals.
A BALANCE BETWEEN WHAT’S EFFECTIVE, YET FUN TO LIVE WITH
For the nutritional plan to show truly sustainable results, you need to follow it ‘to the T’.
Dit bericht bekijken op Instagram
Are you relaxing on the couch tonight with a bag of chips or are you going for a healthy snack? There are so many delicious options! Take a tasty beet wrap, for example.
What do you need?
Wraps made with beets
A few slices/ blocks of bell pepper
Around 6 olives
Some sundried tomaoes
As much rucola as you want
“The Fit Avenue crew are professional yet fun-loving. Tailored work-outs and diet plans are challenging – but the results speak for themselves. I’ve never been to a gym that offers such a unique and personal experience. Both personal trainer and dietician are there for you every step of the way.”
“I ended up with Daniëlle 10 weeks ago because I was way too heavy. Through her I am working on Prodimed to lose 36 kg. Own motivation and perseverance are crucial. She guides this process in a professional manner and is open and pleasant to deal with so that you feel heard and persist.”