A HEALTHY LIFESTYLE
Eating the right food is as important as training when it comes to a healthy lifestyle.
Therefore, in addition to a tailor-made training schedule, we also create a personalised diet plan.
Our Dietician (from company Food Enough) will take a look at what you are eating and draw up a food plan based on current intake and future goals.
A BALANCE BETWEEN WHAT’S EFFECTIVE, YET FUN TO LIVE WITH
For the nutritional plan to show truly sustainable results, you need to follow it ‘to the T’.
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Are you relaxing on the couch tonight with a bag of chips or are you going for a healthy snack? There are so many delicious options! Take a tasty beet wrap, for example.
What do you need?
A few slices/ blocks of bell pepper
Around 6 olives
Some sundried tomaoes
As much rucola as you want
“The Fit Avenue crew are professional yet fun-loving. Tailored work-outs and diet plans are challenging – but the results speak for themselves. I’ve never been to a gym that offers such a unique and personal experience. Both personal trainer and dietician are there for you every step of the way.”
“I ended up with Daniëlle 10 weeks ago because I was way too heavy. Through her I am working on Prodimed to lose 36 kg. Own motivation and perseverance are crucial. She guides this process in a professional manner and is open and pleasant to deal with so that you feel heard and persist.”