A HEALTHY LIFESTYLE
Healthy eating is just as important as exercising.
Therefore, in addition to a tailor-made training schedule, we also create a personalised diet plan.
Our Dietician will take a look at what you are eating and draw up a food plan based on current intake and future goals.
HEALTHY EATING: A BALANCE BETWEEN EFFECTIVE YET FUN TO LIVE WITH
For the nutritional plan to show truly sustainable results, you need to follow it ‘to the T’.
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Are you relaxing on the couch tonight with a bag of chips or are you going for a healthy snack? There are so many delicious options! Take a tasty beet wrap, for example.
What do you need?
Wraps made with beets
A few slices/ blocks of bell pepper
Around 6 olives
Some sundried tomaoes
As much rucola as you want
ACCORDING TO CUSTOMERS, THE BEST NUTRITIONAL ADVICE IN VOORSCHOTEN:
“The Fit Avenue crew are professional yet fun-loving. Tailored work-outs and diet plans are challenging – but the results speak for themselves. I’ve never been to a gym that offers such a unique and personal experience. Both personal trainer and dietician are there for you every step of the way.”
“If you’re wanting to loose weight and get healthy, then Daniëlle is the right person to go to. She goes through your eating routine and together you work out what would be feasable for you to handle in the long-term. Through her I learned which combnation of foods and portions would work best for me.”